Author(s): Christine Burns

Mind Body Spirit

This book is a powerful reminder that life can change in an instant. As you go through this compelling read, one minute you'll be laughing, the next crying, then feeling completely immersed in Christine's tragedy and trauma; all the while experiencing a robust optimistic mindset and belief that YOU too, can get through anything. You will learn practical strategies to implement everyday into your life, no matter how big or small the set-back is, that you are facing. With humour and inspiration, you get to delve into how Christine activated and unleashed her life lessons to date, exploded her rebel talents and skills that she gained as a former elite athlete; to take on one of the toughest competitors she has ever faced in her life. Christine writes with honesty, expertise, vulnerability and courage as she commits to sharing these tactics with you and the top executives, scientists, academics and professionals she works with. Igniting Resilience is a timely call for us ALL to enjoy the moments, be our true authentic selves and embrace all of life.