A Beginner's Guide to Chakras
Author(s): Lisa Butterworth
A beginner's guide to bring better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centers - including chakra-specific yoga poses, crystals, food and herbs, and visualizations - for an eye-opening journey towards greater love and expansion.
Product Information
General Fields
- :
- : Smith Street Books
- : Smith Street Books
- : 0.56699
- : 01 February 2022
- : {"length"=>["8.5"], "width"=>["5.875"], "units"=>["Inches"]}
- : books
Special Fields
- : 160
- : English
- : Hardback
- : Lisa Butterworth