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Little Book of Chakras by Patricia Mercier
12.99 AUD
Category: Mind Body Spirit | Series: MBS Little Book Of... Ser.
The chakras are vibrant, colored energy wheels or centers of spiritual power, located within the subtle body, through which our life energy flows. This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emo ...Show more
The Little Book of Gratitude - Create a life of happiness and wellbeing by giving thanks by Robert A. Emmons
17.99 AUD
Category: Mind Body Spirit | Series: MBS Little Book Of... Ser.
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our hea ...Show more
The Little Book of Inner Peace by Ashley Davis Bush
17.99 AUD
Category: No Category | Series: MBS Little Book Of... Ser.
This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards yo ...Show more
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr Patrizia Collard
12.99 AUD
Category: Mind Body Spirit | Series: MBS Little Book Of... Ser. | Reading Level: near fine
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute practices into your day to find freedom from stress and u ...Show more
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