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A Mindfulness Guide for Survival by Ruby Wax
29.99 AUD
Category: Mind Body Spirit
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you. Dear Reader, I have written this workboo ...Show more
A Mindfulness Guide for the Frazzled by Ruby Wax
22.99 AUD
Category: Mind Body Spirit
'We are all frazzled, all of us...'Five hundred years ago no one died of stress- we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, ...Show more
And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax
22.99 AUD
Category: Mind Body Spirit
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental healthBestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder ...Show more
And Now, for the Good News...To the Future with Love by Ruby Wax
32.99 AUD
Category: Biography & Memoir
When was the last time that reading the news made you feel good? Dear Reader, I know what you're thinking, is it some kind of macabre joke? Has she been in a coma? How can Ruby Wax write a book about good news when the world is facing the worst disaster since the Plague? Let me explain. I began writing ...Show more
How Do You Want Me? by Ruby Wax
22.99 AUD
Category: Biography & Memoir
With a brand new introduction for 2020. How Do You Want Me?is critically acclaimed as brutally honest, vivid and gripping. Ruby Wax's unflinching revelation of a childhood poisoned, and a youth spoiled, culminates in a moving account of her breakdown and recovery. But How Do You Want Me?is also funny, r ...Show more
How to Be Human by Ruby Wax
32.99 AUD
Category: Health
In How to be Human, Ruby Wax tries to come up with some answers to that niggling question about how we can learn to like and love ourselves. With the input of a Buddhist monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern w ...Show more
How to Be Human: The Manual by Ruby Wax
22.99 AUD
Category: Culture Ideas Politics
With a little help from a monk, and a neuroscientist, Ruby Wax answers every question you've ever had about- evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade y ...Show more
I'm Not As Well As I Thought I Was by Ruby Wax
24.99 AUD
Category: Biography & Memoir
Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching ...Show more
I'm Not As Well As I Thought I Was by Ruby Wax
32.99 AUD
Category: Biography & Memoir
An honest and refreshing new exploration of mental health from mindfulness expert Ruby Wax. Bestselling author and comedian, Ruby Wax, takes a candid, dark, and witty dive through her life and personal experiences with mental health, providing solace and advice for anyone out there who realises they ar ...Show more
Sane New World: Taming the Mind by Ruby Wax
19.99 AUD
Category: Mind Body Spirit
The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. 'Finally - a map for the troubled human mind. And it's ...Show more
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