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Art of Mindful Walking - Paperback by Adam Ford
12.99 AUD
Category: Mind Body Spirit
Mindfulness is a technique of focused awareness that has its roots in Buddhism. It makes the present moment vividly tangible, heightens the senses, and increases our ability to think clearly and make positive life choices.The Art of Mindful Walking uses the concept of mindfulness to explore the activi ...Show more
Mindful Thoughts for Birdwatchers by Adam Ford
12.99 AUD
Category: Science & Natural History | Series: Mindful Thoughts Ser.
Noticing and appreciating the awesome nature of birdlife is a spiritually affirming activity-reconnecting us to the natural world each and every day. Mindful Thoughts for Birdwatchers presents a meaningful flock of enriching thoughts on the interconnectedness of nature in this delightfully illustrated ...Show more
Mindful Thoughts for Walkers by ADAM FORD
12.99 AUD
Category: Sport | Series: Mindfulness Ser.
Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of phys ...Show more
Mindfulness & the Art of Urban Living: Discovering The Good Life in The City by Adam Ford
19.99 AUD
Category: Mind Body Spirit | Series: Mindfulness
Discovering the good life in the city. Over half the worlds population already live in cities, and the proportion is rising all the time. Yet we continue to associate the apparently limitless urban jungle with an assault on our senses a rush made up of noise, light, pollution, and people so numerous tha ...Show more
Moments of Mindfulness - Mini Edition by Adam Ford
12.99 AUD
Category: Mind Body Spirit
Speed, pressure and stress are what we expect in modern life yet do we really need to accept that reality? Moments of Mindfulness offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us. Our collective of expert authors share inspiring meditative insights on ...Show more
My Life in Ruins by Adam Ford
29.99 AUD
Category: Biography & Memoir
Part memoir, part potted history of civilisation, My Life in Ruins is the account of a life lived in uncovering the past. Adam Ford is an archaeologist. Not only has he been on expeditions to unlock the mysteries of the past in the Caribbean, British Isles, Jordan, Syria, Israel, United Arab Emirates an ...Show more
Seeking Silence in a Noisy World: The Art of Mindful Solitude by Adam Ford
19.99 AUD
Category: Mind Body Spirit
Silence-seeker Adam Ford wisely interrogates the quiet spaces and pauses in life, drawing upon the spiritual use of solitude in religious traditions from native American inititation ceremonies to Christian hermitages. He examines the creative power of silence as a source of inner strength and self-knowl ...Show more
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