How to Relax by Thich Nhat Hanh
12.99 AUD
Category: Self Help
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinki ...Show more
Hero Within: Six Archetypes we Live By by Carol S. Pearson
35.00 AUD
Category: Self Help | Series: G - Reference, Information and Interdisciplinary Subjects Ser.
A modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetyp ...Show more
The Greatest Secret in the World by Og Mandino
22.99 AUD
Category: Self Help
The amazing new book that unlocks a world of personal happiness and extraordinary achievement One of the world's most influential writers shares one of the world's greatest secrets for your personal and financial success . . . in his dynamic sequel to The Greatest Salesman in the World, Og Mandino' ...Show more
The Big Dictionary of Dreams: The Ultimate Resource for Interpreting Your Dreams by Martha Clarke
34.99 AUD
Category: Self Help
Unlock the secrets hidden within your dreams with this enlightening and in-depth study. The Big Dictionary of Dreams is an essential work for entering and understanding the enigmatic world of dreams. What we dream can unravel mysteries from the past, show unknown facets of our personality, and even ope ...Show more
10 Reasons You Feel Old and Get Fat: And How You Can Stay Young, Slim and Happy! by Frank Lipman
24.99 AUD
Category: Self Help
Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. Contrary to popular belief, the real obstacle for ...Show more
Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! by Kathryn Budig
39.99 AUD
Category: Self Help
Are You Ready to Discover What Aim True Means to You? Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True, Budig extends her empoweri ...Show more
Man's Search for Meaning by Viktor E. Frankl; Ilse Lasch (Translator); Harold S. Kushner (Foreword by); William J. Winslade (Afterword by)
19.99 AUD
Category: Self Help | Series: Psychology
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that he and other inmates coped with the experience of being in Auschwitz. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest - and w ...Show more
Override: My Quest to Discover the Truth About Brain Training and Rewire My Imperfect Mind by Caroline Williams (Lecturer in Political Theory, Queen Mary and Westfield College)
32.99 AUD
Category: Self Help
Can you really rewire an adult brain? In theory the answer is 'yes', but there's a problem- no one seems to know exactly how to do it. In Override, Caroline Williams sets off on a mission to find out. Delving into the latest studies on brain plasticity, which indicate that brain games don't actually do ...Show more
Flagging Anxiety & Panic: How to Reshape Your Anxious Mind and Brain by Harry Barry
34.99 AUD
Category: Self Help
Countless people in Britain and Ireland live in a fog of fear and worry, where anxiety cripples their capacity to live normal lives. In Flagging Anxiety & Panic, Dr Harry Barry lays bare the hidden world of the person struggling with anxiety and shares what routinely goes on in the emotional mind of ...Show more
Abundant Life by Ezzie Spencer
32.99 AUD
Category: Self Help
An Abundant Life introduces Dr Ezzie Spencer's Lunar Abundance practice - a way of living in the flow: a state of open mind and heart and peaceful effectiveness. Based on the eight phases of the Moon, An Abundant Life is a practical guide to self-care, creating your best life, and giving back from a wel ...Show more
Miranda's Daily Dose of Such Fun!: 365 Joy-Filled Tasks to Make Your Life More Engaging, Fun, Caring and Jolly by Miranda Hart
16.99 AUD
Category: Self Help
*** 365 joy filled tasks to make your life more engaging, fun, caring and jolly *** There are tiny gestures that can make a huge difference to you and others around you. So, I say; every day try to do something jolly that you can look back on with a smile, be grateful for, knowing it has brought kindnes ...Show more
Answer (The) by Allan Barbara Pease Pease
34.99 AUD
Category: Self Help
How to discover what you want from life then make it happen This ground-breaking, category-killer from internationally acclaimed authors Allan and Barbara Pease will show you that changing your life starts with asking the right questions. The Answer: * Helps you take the first step towards change and de ...Show more