You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey Schwartz, Rebecca Gladding
34.99 AUD
Category: Self Help
Two of America's most eminent psychiatrists Jeffrey M. Schwartz and Rebecca Gladding present a simple four step program to re-wiring the brain. Through explaining how the brain works and why humans often feel besieged by overactive brain circuits such as bad habit and social anxieties, the program offer ...Show more
A Beginner's Guide to Losing Your Mind: Survival Techniques for Staying Sane by Emily Reynolds
32.99 AUD
Category: Self Help
'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Trans ...Show more
It's Never Too Late by Patrick Lindsay
21.99 AUD
Category: Self Help
It's never too late...To stop the world...To enjoy the rain...to be curious...to sing...to find peace. It's a much-proven adage that it's never too late to do all those things for ourselves that we keep meaning to do, but put off because of other distractions or busy-ness. With a thought per page, coupl ...Show more
The Child, the Family and the Outside World by D. W. Winnicott
32.99 AUD
Category: Self Help
Dr. Winnicott explores the basic relationships of childhood starting with the bond of love between mother and infant, which he views as the key to personality. Speaking directly and informally, he explains everyday issues such as feeding, crying, playing, independence, and shyness as well as serious pro ...Show more
70 Things to Do When You Turn 70 by Mark Evan Chimsky (Editor)
29.95 AUD
Category: Self Help
70 Things to Do When You Turn 70 celebrates the opportunities to have meaningful and fulfilling lives at 70 and beyond. This inspiring collection of 70 essays, follows the popular success of other books in the series like 50 Things to Do When You Turn 50 and 60 Things to Do When You Turn 60. The contrib ...Show more
Hacking Life - Systematized Living and Its Discontents by Joseph Michael Reagle; David Weinberger
54.99 AUD
Category: Self Help
Life hacking as self-help for the creative class in the digital age: using systems in pursuit of health, wealth, and productivity. Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficien ...Show more
The Procrastinator's Guide To Killing Yourself by Gareth Edwards
22.99 AUD
Category: Self Help
This book is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way. For 20 years Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher and ...Show more
Getting over OCD - A 10-Step Workbook for Taking Back Your Life by Jonathan S. Abramowitz
44.99 AUD
Category: Self Help | Series: The\Guilford Self-Help Workbook Ser.
Just imagine: No more obsessional thoughts and compulsive behaviors. No more planning your day around avoiding certain situations. You can get over OCD--and join the thousands of people who are living freer, happier lives thanks to the clinically proven strategies in this book. Noted OCD specialist Dr. ...Show more
Tarot Made Easy by Nancy Garen
29.99 AUD
Category: Self Help | Series: Tom Thorne Novels Ser.
Here is a real breakthrough in interpreting the tarot! If you've ever been intrigued by the tarot but were confounded by the complexities of multi-card spreads and the vague interpretations given in most books, this is the guide for you. You don't have to know anything about the tarot in order to use th ...Show more
Let's Talk about Death (over Dinner) - An Invitation and Guide to Life's Most Important Conversation US PB by Michael Hebb
49.99 AUD
Category: Self Help
For readers of Being Mortal and When Breath Becomes Air, the acclaimed founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation. Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones disc ...Show more
Year of Yes: How to Dance it Out, Stand in the Sun and be Your Own Person by Shonda Rhimes
22.99 AUD
Category: Self Help | Reading Level: good
In this poignant, hilarious and deeply intimate call to arms, Hollywood's most powerful woman, the mega-talented creator of Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder, reveals how saying YES changed her life - and how it can change yours too. With three hit shows on ...Show more