The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life by Dr Alice Boyes
32.99 AUD
Category: Self Help
Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, y ...Show more
Do What You Are: Discover the Perfect Career for you through the secrets of Personality Type (5th Edn) by PaulBarron-Tieger Ba
34.99 AUD
Category: Self Help
The bestselling guide to finding career success and satisfaction through Personality Type is now thoroughly revised, expanded, and updated.Do What You Are - the time-honoured classic that has already helped more than a million people find truly satisfying work - is now updated to include jobs in today's ...Show more
My Age of Anxiety by Scott Stossel
22.99 AUD
Category: Self Help
"SHORTLISTED FOR THE WELLCOME BOOK PRIZE As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often ...Show more
Earth is Hiring: The New way to live, lead, earn and give for millennials and anyone who gives a sh*t by Peta Kelly (Contribution by)
45.00 AUD
Category: Self Help
Is 'hustle and grind' really the message of The New Way? Is financial freedom really what it's about? is 'living life on our terms' really the summit of this mission? Is The New Way about becoming more successful than our generations before us? This book is a conversation about The New Way to Live, Lea ...Show more
The Complete Dream Dictionary: A Bedside Guide to Knowing What Your Dreams Mean by Trish MacGregor
19.99 AUD
Category: Self Help
If you've ever wondered why nightmarish spiders spook you or why you have such vivid dreams of losing your teeth, read on. Filled with detailed background information and an alphabetical listing of symbols, The Complete Dream Dictionary shows you how to pick up on broad context clues as well as decipher ...Show more
Willpower Doesn't Work: Discover the Hidden Keys to Success by Benjamin Hardy
32.99 AUD
Category: Self Help
We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad-one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to in ...Show more
Algorithms to Live by by Brian Christian; Tom Griffiths
29.99 AUD
Category: Self Help
A fascinating exploration of how computer algorithms can be applied to our everyday lives. In this dazzlingly interdisciplinary work, acclaimed author Brian Christian and cognitive scientist Tom Griffiths show us how the simple, precise algorithms used by computers can also untangle very human questions ...Show more
Fierce Conversations: Achieving success in work and in life, one conversation at a time by Susan Scott
32.99 AUD
Category: Self Help
While no single conversation is guaranteed to change the trajectory of a career, a company, a relationship, or a life, any single conversation can. In this revised edition of Fierce Conversations - the bestselling classic guide to getting your message across and getting what you want - master teacher an ...Show more
The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration by Daniel J. Siegel
42.95 AUD
Category: Self Help | Series: Norton Series on Interpersonal Neurobiology Ser.
Bringing mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness the ...Show more
The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment by Miranda Gray
47.00 AUD
Category: Self Help
If you want to get ahead, get a cycle. The menstrual cycle consists of Optimum Times - days of heightened performance skills and abilities. When we 'match the task to the time' we have the opportunity to excel beyond our expectations. We can achieve goals and success more easily, get ahead in the workpl ...Show more
Letters to Me, When I Grow Up : Write Now. Read Later. Treasure Forever by Lea Redmond
27.99 AUD
Category: Self Help | Series: Letters to My Ser.
This kids' version of the bestselling Letters to My Future Self brings young writers a fun new way to capture their childhood. Twelve prompted letters bound into a keepsake book invite kids to share stories, draw, or make lists reflecting on what they know now, and what they imagine for their future. Wh ...Show more
How Can I Get through to You by Terrence Real
32.99 AUD
Category: Self Help
"What happened to the passion we started with? Why aren't we as close as we used to be?" PROBLEM: If you are a woman who is unfulfilled in your marriage...if you feel unheard or overburdened...if you quietly live in a state of slow-burn resentment... PROBLEM: If you are a man unhappy that your partner ...Show more