Clearing the Fog - A Practical Guide to Surviving and Thriving with Long Covid by James C. Jackson
34.99 AUD
Category: Health
'An essential guide' (Dr Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome associated with t ...Show more
Awake Academy by Tess Layne Brouwer Beachley, Layne Beachley
36.99 AUD
Category: Mind Body Spirit
Are you tired of sleepwalking through life? Are you ready to feel more confident, centred and connected? This book will empower you to unlock your internal GPS. It's your complete toolkit to radically transform your life. Layne Beachley, one of the world's most successful female surfers, and Tess Brouw ...Show more
Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep by Kenneth Miller
24.99 AUD
Category: Health
NAMED A BEST BOOK OF THE YEAR 2023 BY THE NEW YORKER NEW YORK TIMES EDITOR'S CHOICE SELECTION "A propulsive, utterly engrossing history... None of it is simple and all of it is captivating."--The New York Times "Mapping the Darkness offers two narratives at once: a sweeping journey of discovery about ...Show more
The Philosopher And The Wolf: Lessons From The Wild On Love, Death And Happiness by Mark Rowlands
22.99 AUD
Category: Health
'This moving account of the life [Rowlands] lived with an adopted wolf will be recognized as a seminal work of philosophy that forces us to re-evaluate our view of the human animal' John Gray, author of Straw DogsThis fascinating book charts the relationship between Mark Rowlands, a rootless philosopher ...Show more
Night Vision: Seeing Ourselves through Dark Moods by Mariana Alessandri
37.99 AUD
Category: Mind Body Spirit
A philosopher's personal meditation on how painful emotions can reveal truths about what it means to be truly human Under the light of ancient Western philosophies, our darker moods like grief, anguish, and depression can seem irrational. When viewed through the lens of modern psychology, they can e ...Show more
The Mastery of Love: A Practical Guide to the Art of Relationship, A Toltec Wisdom Book by Don Miguel Ruiz
19.95 AUD
Category: Mind Body Spirit | Series: Toltec Wisdom Ser.
In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are ...Show more
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It by Paul Conti
35.00 AUD
Category: Health
A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if you will, a disease--one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. Ac ...Show more
Sacred Contracts: Awakening Your Divine Potential by Caroline Myss
19.99 AUD
Category: Mind Body Spirit
"SACRED CONTRACTS provides the answer to the question world famous intuitive healer Caroline Myss is most frequently asked- 'Why am I here?' 'What is my mission in life?' After 20 years of teaching people how to tap into their innate self-healing powers, Myss feels that the lack of a mission or purpose ...Show more
The Tao of Pooh by Benjamin Hoff (illus Ernest H Shepard)
19.99 AUD
Category: Mind Body Spirit
"Thought-provoking and charming."-- "Library Journal" Not all Great Masters of Wisdom are venerable graybeards. One is as familiar to us as that beloved teddy bear Winnie the Pooh. From the "how" of Pooh to the Tao of Pooh is a simple, effortless, joyous step...a delicious journey to Pooh Corner illumin ...Show more
Finding Meaning: The Sixth Stage of Grief by David Kessler
29.99 AUD
Category: Mind Body Spirit
David Kessler - the world's foremost expert on grief and the coauthor with Elisabeth K bler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage- meaning.David has spent decades teaching about end of life, trauma and grief. And yet his life was upe ...Show more
How to Be Alone by Sara Maitland, The School of Life
22.99 AUD
Category: Mind Body Spirit | Series: The\School of Life Ser.
By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead richer, fuller lives.Our fast-paced society does not approve of solitude; being alone is so often considered anti-social and some even find it sinister. Why is this so when autonomy, personal fr ...Show more
The Art of Holding Space by Heather Plett
32.99 AUD
Category: Mind Body Spirit
Holding space is the practice of compassionately witnessing, accepting, and supporting someone without judgement, while retaining your boundaries and sense of self. The ability to "hold space" for yourself and for others has never been more urgent. Faced with global issues of climate change, politic ...Show more